What We Offer
Our Services
Every service at The Forge is built around real coaching, clear structure, and training that is adjusted with purpose.
Private Coaching
Hands-on coaching built entirely around your goals, training history, and needs. This is the most individualized way to train at The Forge.
- Individualized training plan
- Direct coaching every session
- Progress tracking and adjustments
- Accountability and support
- Priority scheduling
- High-touch coaching experience
Ideal for: People who want the most direct path to a specific result with the highest level of coaching attention.
Semi-Private Training
Train in a small group setting without losing the value of real coaching. Sessions stay structured, coached, and intentionally limited.
- Coach-led sessions
- Limited group size
- Structured programming
- Form feedback and correction
- Built-in accountability
- Progress assessed over time
Ideal for: People who want the energy of training with others while still getting coaching, structure, and attention.
Goal-Based Coaching
A coaching process built around a specific objective. The focus is not arbitrary timelines. The focus is reaching the agreed outcome with structure and consistency.
- Training built around a clear goal
- Coaching adjusted to your progress
- Accountability throughout the process
- Nutrition guidance
- Milestone tracking
- Clear direction from start to finish
Ideal for: People who want a structured coaching process tied to a specific goal rather than a generic program.
Not Sure Where to Start?
Apply for coaching and we'll help you choose the best fit based on your goals, experience, and the level of support you need.
Apply for Coaching